Tuesday, 31 August 2010

Bank Holiday Salad.....

I love Bank Holidays. Three days of mooching. Waking up late, eating cooked breakfasts. This weekend we went sailing from Restronguet (in between Falmouth and Truro.) We sailed down to Falmouth. I even held ropes, tied knots and turned winchy things. I felt very Howards Way.

We went into the harbour and ate pasties and fish and chips. On the way home we fished. All we caught was seaweed and half an oyster shell.

Remember those slow roast tomatoes I cooked last week. They made an appearance again in an evening salad. But spot the mistake. I took the photos before adding the slow roasted tomatoes.

Double Tomato Bulgur Wheat Salad.......(serves 1)

1 handful bulgur wheat
10 slow roasted tomatoes
5 normal tomatoes
50g feta cheese
1 handful basil
1 handful parsley
1 inch cucumber
half a lemon
1 tbsp olive oil

Put the wheat in a saucepan and cover with water. Bring to the boil for 10 minutes for until soft. Chop the feta, slow roast tomatoes, tomatoes and cucumber into small chunks.

Chop the herbs and add to the other ingredients. Drain the bulgar wheat and add to the salad. Mix with the tips of your fingers. Squeeze the lemon over the top and add the olive oil.

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